If you’ve ever had a canker sore, you know how painful it can be. Fortunately, there are several natural solutions that can help get rid of it quickly. Before discovering the 8 of the best natural solutions, let’s explore the main causes of their sudden appearance.

Where do canker sores come from?

Canker sores are small ulcers that can form on the tongue, gums or inside of the cheek. They are usually white or yellow in color and can be painful. While the exact cause of canker sores is unknown, certain factors seem to play a role in their appearance. Stress and fatigue are common triggers, as are certain foods and medications. Women can also suffer from canker sores during their period. There is no cure for canker sores, but they often go away on their own within two weeks. In the meantime, over-the-counter pain relievers can help ease the discomfort. If you are one of those looking for natural and effective methods, you have come to the right place. Here are 8 solutions to fight canker sores naturally.

  1. Rinse with salt water:

This simple remedy can help reduce pain and inflammation. Just mix a teaspoon of salt in a glass of warm water and rinse your mouth with it several times a day.

  1. Prepare a thyme-based mouthwash:

Thyme contains a compound called thymol, which has powerful antibacterial and antiseptic properties. Used as a mouthwash, it can help speed up the healing process and relieve pain. To prepare a thyme-based mouthwash, simply add a teaspoon of dried thyme to a cup of boiling water. Leave to infuse for 10 minutes, then strain and let cool. Swirl the mouthwash around in your mouth for 30 seconds to 1 minute, then spit it out. Repeat the process up to three times a day until the canker sore is healed.

  1. Apply honey:

According to recent studies, honey could be an effective treatment for canker sores. The antibacterial properties of honey can contribute to faster healing, while the anti-inflammatory properties can reduce pain and swelling. Just apply a small amount of honey to the affected area several times a day, and you should see results within days.

  1. Make a milk compress:

To make a milk compress, simply soak a cotton pad in cold milk and apply it to the mouth ulcer. The cold temperature will help numb the pain, while the milk contains lactic acid which can promote healing. Leave the compress in place for 10 to 15 minutes, then rinse your mouth with warm water. Repeat this process several times a day.

  1. Apply tea tree oil:

Tea tree oil has antiseptic properties that can help kill bacteria and reduce pain. Dilute a few drops of tea tree oil in water and apply it to the wound using a cotton ball. Leave on for 10-15 minutes before rinsing. Repeat this several times a day.

  1. Use turmeric:

Turmeric is a spice that has been used for centuries in Indian medicine, and it is known for its anti-inflammatory properties. To use turmeric for canker sores, mix one teaspoon of turmeric with enough water to form a paste. Apply the paste to the mouth ulcer using a cotton swab and let it act. Repeat this process when the opportunity arises for immediate effect.

  1. Apply clove powder with toothpaste:

Just mix equal parts clove powder and toothpaste and apply it to the canker sore with a cotton swab. The paste will help decrease inflammation and speed up healing. For best results, use this treatment at the first signs of a canker sore.

  1. Apply peeled ginger:

Simply apply peeled ginger to the mouth ulcer and wait a few seconds before swallowing. Ginger produces an immediate effect that helps relieve pain. Also, ginger is known for its antibacterial properties, which can help prevent infections.

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.