Onion is one of the oldest vegetables cultivated by man, and it has been an essential part of our diet for centuries. And if you are used to using its nutritious flesh in your meals and salads, have you ever thought about the benefits of using onion skins? From a binding ingredient in weird recipes to therapeutic uses in beauty care or even gardening, onion peel can be used in so many ways. Read on and discover unique ways to use this nutrient-rich material!

Food :

Onion skins are a great addition to soups and broths, as they can add color and flavor to dishes. They can also be used in stews, or even fried with other vegetables for an interesting texture. Onion skins can be reduced to syrup or marmalade and served with meats, cheeses and breads, or used as a condiment for sandwiches.

Beauty :

Onion peel extracts have been used for centuries in beauty products due to their strong anti-inflammatory properties. The sulfur compounds in onion are believed to help reduce skin redness and irritation, making it an excellent choice for treating acne-prone skin. Plus, onion peels contain antioxidants that help repair damaged tissue and keep skin looking youthful.

Garden :

Due to their high nitrogen content, onion peels make an excellent fertilizer when composted properly. They can also be added directly to the soil around the plants for an extra boost of nutrients. The sulfur compounds in onion peels also act as a natural insect repellent when spread around the garden – perfect for keeping unwanted pests away!

Cooking :

How about giving muffins or cakes an aromatic touch by adding a few powdered onion peels? The subtle sweetness of onions goes perfectly with sweet cakes such as cupcakes or pancakes! You can also try using crushed onion skins as a tasty topping on savory breads like focaccia or ciabatta – yum!

Tea :

If you’re looking for a healthy caffeine-free drink, why not make some onion skin tea? This unusual drink has many health benefits, including aiding digestion and boosting immunity. Just simmer a few dried onion peels in hot water until fragrant – simple but effective!

Fresh fruit juice combinations:

If you’re looking for something more refreshing, you can always mix fresh peeled (or dehydrated) onions with other fruits like apples or carrots for a zesty juice mix that packs a punch! This combination works especially well if paired with ginger root – great if you’re feeling down!


Onion skins can be used to make a natural dye for colored hair, providing a unique, long-lasting hue with minimal effort. To make the tincture, simply place the onion skin in boiling water for about 15 minutes before straining it and add an equal amount of rosemary and chamomile tea to it. Once cooled, mix in a bowl of unrefined coconut oil and massage your hair. Leave on for at least an hour before washing them off. The result is a beautiful, richly colored shade that will last for several weeks without further treatment.

Skin :

Onion skins can also be used to make homemade face masks that are suitable for all skin types. By mixing onion peel powder with honey, yogurt, or mashed banana, you can create a nourishing mask that helps remove impurities from the skin while promoting hydration. After application, leave your face on for 20 minutes before rinsing it off with lukewarm water.


Another creative way to use onion skins is to dehydrate them to preserve their flavor in the kitchen or in craft projects like potpourri sachets or wreaths! To do this, spread the peeled onions on a baking sheet covered with parchment paper in an oven set at 65°C for six hours or until they are completely dry; Then store the onions in airtight containers away from heat sources to prevent them from spoiling quickly!

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.