Pervasive screens can often distract and isolate family members, limiting social interactions and communication.

This is why we invite you to discover the importance of planning a family evening without technology. We’ll explore the benefits of unplugging, different fun activities to do as a family, and how it can strengthen family bonds. So put your electronic devices aside and find out how a tech-free family night can be an unforgettable experience for you and your loved ones.

board games

There’s no denying that board games are a popular family activity. They not only allow you to have a good time with your family, but also to strengthen family ties by sharing moments of relaxation and pleasure. In addition, board games are a great way to stimulate thinking, develop concentration and promote communication between family members.

So it’s a good idea to consider board games as a fun and healthy alternative to excessive screen use, which is often a source of family tension. To satisfy everyone’s tastes, you can opt for classic board games such as Monopoly or Chess, which have already proven themselves, or turn to more modern and original games such as Dixit or Time’s Up, sure to surprise and entertain the whole family.

movie night

Hosting a family movie night is a great entertaining alternative to using screens, which can sometimes be tiring on the eyes. Choose a movie that everyone will like, you can have a good time together while discovering new characters and stories.

To make the evening even more memorable, you can decorate the room with dim lights and comfy pillows so everyone can get cozy. Plus, you can whip up a variety of snacks and drinks to suit all tastes, from salty popcorn to fresh fruit and juice, so everyone can enjoy the movie.

outdoor games

If you have free time, consider hosting an outdoor game night with your family. In addition to the mentioned games like football and frisbee, you can add other fun activities like badminton, volleyball or even cricket.

You could also plan a barbecue or a picnic to prolong the evening. Outdoor games are a great way to have fun while enjoying the great outdoors and creating lasting family memories.

Family cooking

Family cooking is a fun and rewarding activity to share. To add a touch of adventure, why not choose a recipe that no one has ever tried before? You can explore new ingredients and flavors together, learning from each other.

It’s a great opportunity to pass on family cooking traditions and create new memories together. By working together in the kitchen, you can not only strengthen family bonds, but also develop cooking skills and learn new tricks and techniques.

Tell stories

Storytelling is a fun and engaging activity that the whole family can enjoy. Whether it’s telling traditional stories or making up your own, it’s a great way to spark creativity and strengthen family bonds. Stories can be told in turn, each taking their own twist on the narrative, or you can all work together to create a collective story.

There are no hard and fast rules, so let your imagination run wild and create stories that will make you laugh, think, or maybe even cry. Storytelling can also be a great way to pass on family values ​​and traditions to future generations. So sit together, light candles and tell stories until everyone falls asleep with a smile on their face.

Going for a tech-free family night out may seem difficult at first, but the benefits are worth it. Spending quality time together, free from distractions, can strengthen family bonds and promote communication. In addition, it can stimulate creativity and allow everyone to relax and rejuvenate. So why not try disconnecting for an unforgettable family evening? Try it now and enjoy some quality time with your loved ones!

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.