When it comes to wellness, trends like biophilic design are at the forefront of modern living. But what exactly is biophilic design and why do we hear so much about its benefits? This blog post will give you a better understanding of these wellness trends that have become popular in offices, homes, and businesses, telling you everything you need to know about them. Find out how nature-inspired elements can improve your quality of life in multiple ways: improved productivity, physical health, and even mental clarity!

Biophilic design: quesaco!!?

Biophilic design is an emerging trend in architecture and interior design that seeks to connect people with the natural world. He is inspired by nature and uses elements, patterns, textures and color palettes observed in nature. The goal of this approach is to create a connection between humans and the environment by incorporating natural elements into the built environment. This type of design has been shown to reduce stress levels, improve productivity, help regulate sleep cycles and increase occupant well-being.

Embrace nature and invite it into your home.

Biophilic design is an architectural concept achieved by different methods, such as:

Access to natural views:

Incorporating natural views into the design of a building or landscape can bring feelings of openness and relaxation. Views of nearby trees, bodies of water, or other natural settings can be used to reduce stress levels and increase concentration.

Natural shapes and patterns:

The use of organic forms in architecture encourages people to interact with their surroundings in more meaningful ways. Natural patterns such as fractals, spirals, curves or ripples can create interesting architectural features while stimulating the senses.

Materials inspired by nature:

The use of materials inspired by nature helps to create a calming atmosphere in the interior designs. Natural materials such as wood, stone or clay bring warmth and character to spaces while being pleasing to the eye.


Lighting plays an important role in biophilic design as it helps establish harmony between indoor and outdoor environments. Natural lighting from skylights or windows provides softer luminosity than artificial light sources, creating an intimate interior atmosphere without compromising exterior visibility. Additionally, using warm-toned bulbs can help mimic the effect of natural light for the night.


Plants are one of the main elements of biophilic design because they not only bring life to interiors, but they also promote air quality indoors and outdoors. Introducing biotopes such as green walls or vertical gardens boosts biodiversity in urban areas while providing mental stimulation to occupants through exploration and observation. In addition, the addition of features associated with biodiversity, such as birdhouses or planters containing native plant species, encourages wildlife to enter cities while maintaining aesthetic integrity inside buildings or outdoor spaces.

The use of biophilic elements also offers other advantages, such as:

Research has shown that exposure to daylight, a key part of biophilic design, can help alleviate symptoms of depression while improving concentration. Daylight also helps our bodies produce vitamin D and regulate our biological clock, which determines our sleep patterns at night.

The presence of greenery in an indoor environment through biophilic design is known to have calming effects on occupants due to its positive psychological value. People tend to feel less stressed when surrounded by nature, even if it’s inside a building.

Biophilic design may provide cognitive benefits such as improved memory recall abilities and creative thinking abilities through its restorative qualities that help reduce fatigue and boredom caused by tasks such as long hours spent on a computer or attending long meetings.

Incorporating nature into the workspace through biophilic design elements, such as living walls or windows with views of greenery, provides brief respite from work-related stressors. While providing much-needed mental breaks and stimulating visual diversity, which replenishes the mind with new ideas, resulting in better overall productivity.

Nature sounds, such as birdsong or water flowing in a fountain, are known to be psychologically beneficial as they evoke feelings of relaxation and contentment which can reduce stress levels while improving concentration on the accomplishment of tasks in some cases.

That’s why many companies are now turning to soundscapes featuring natural elements like birdsong as background music in their office environments rather than the more artificial tunes found in traditional offices without elements of biophilic design incorporated.

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.