Many people turn to natural remedies like cold water to soothe and possibly even treat their skin problem. But is it really effective in fighting acne or are there better methods? We have collected the opinions of renowned dermatologists in order to give you the most precise answer possible on this popular remedy to treat annoying blemishes. Read on to find out if a simple squirt of cold water can make all your acne problems go away!
The trend of washing your skin with cold water has recently gained traction on TikTok, with many users claiming it to be a miracle cure for acne. However, dermatologists aren’t so sure if it’s as effective as some suggest.
The benefits of cold water for oily, acne-prone skin.
Cold water can be extremely beneficial for people with oily, acne-prone skin.
Cold water helps control sebum production.
One of its main benefits is that it tightens the pores, thus preventing excess sebum from being released on the surface of the skin. This reduces the risk of clogged pores and breakouts, while helping to soothe inflamed acne pimples. Additionally, cold water helps maintain healthy oil levels, which helps skin balance and suppleness.
Cold water can help reduce redness and inflammation caused by acne.
Cold water acts as an astringent, which means it tightens and closes your skin’s pores after cleansing. It also has a calming effect on redness or irritation caused by excess oil or bacteria in the pores. The cooling sensation further helps soothe redness and reduce swelling associated with acne breakouts.
Finally, cold water offers a very effective deep cleaning action.
Its high pH can help fight breakout-causing bacteria while removing dirt and impurities from the skin’s surface. Cold water also has a cooling effect on tired or dull complexions. Its ability to refresh tired cells gives your face an instant boost of radiance.
Nevertheless, alone can not do much !!
Dermatologists suggest that while cold water may help reduce the redness and swelling of pimples, it has no direct effect on treating or preventing acne to any significant degree.
The consensus among these professionals is that if you really want to get rid of your acne once and for all, you should still seek help from a qualified dermatologist. There are a plethora of treatments, including topical ointments, light therapy, and prescription medications, that have proven effective for acne over time. Thus, while washing your face with cold water may temporarily relieve inflammation, it should not replace more reliable solutions, such as consulting a qualified doctor.
Fight Acne Naturally!!
A Holistic Acne Lifestyle focuses on the holistic approach: from proper nutrition and hydration, to skin care and stress management.
Eating a healthy diet of nutrient-dense foods such as fresh fruits and vegetables, lean proteins, whole grains, and healthy fats can help reduce inflammation in the body that can lead to acne breakouts. In addition to a healthy diet, drinking plenty of water every day helps keep skin hydrated, which helps keep pores clear.
The regular application of a high-performance hygienic routine adapted to the nature of the skin makes it possible to obtain clean, hydrated and properly nourished skin. Finally, managing stress levels through activities like yoga and meditation can help reduce cortisol production, which has been linked to acne breakouts.
