Pineapple has an impressive range of health and beauty benefits that we can all enjoy. From the antioxidant-rich compounds found in the juice to the natural exfoliating properties, pineapple is a food worth keeping in our pantry for those times when we need a little pampering. If you’re feeling a little down about your skin, hair, or overall appearance, try one of these beauty recipes made with this miracle fruit! We’ve rounded up 7 pineapple treatments so you can nourish and hydrate your body from head to toe like never before!
Why include pineapple in our beauty routine?
Pineapple is one of the most nutrient-dense fruits and a valuable addition to any beauty routine. Not only is it extremely delicious and refreshing, but it also offers many benefits when used topically. Pineapple contains vitamin C, which helps reduce inflammation and improve skin texture. It’s also packed with antioxidants, which fight free radical damage caused by environmental factors like sun exposure. Additionally, its high bromelain enzyme content helps exfoliate dead skin cells and break down dirt and oils that can clog pores. This makes pineapple an effective ingredient to keep skin clean, clear and healthy.
Additionally, since pineapple is naturally hydrating and rich in vitamin B6, it can reduce inflammation and regulate sebum secretion for oily skin. Finally, pineapple can even reduce the appearance of dark spots because it contains alpha hydroxy acids (AHAs) that help fade hyperpigmentation. All of these factors make pineapple a valuable part of any beauty routine – so why not give it a try?
Here are 7 homemade pineapple treatments.
Pineapple face mask:
Fresh pineapple is rich in vitamin C and bromelain, powerful antioxidants that can help protect skin from premature aging and reduce inflammation. To make a pineapple face mask, mash 50g of fresh pineapple with a teaspoon of honey until it forms a paste. Apply the paste to your face and neck and let it sit for 15-20 minutes. Rinse the mask off with lukewarm water, pat dry, and then apply your favorite moisturizer.
Pineapple foot bath:
The bromelain in pineapple can also help soften and soothe tired feet. To make an invigorating foot bath, mix 75ml of fresh pineapple juice with 150ml of hot water. Soak your feet for fifteen minutes, then rinse them with cold water and pat them dry.
Pineapple hair mask:
To nourish dry hair, make a pineapple hair mask! Mix 75g of fresh pineapple chunks with 40ml of coconut milk until smooth, then apply to your scalp and massage into the ends of your hair. Leave on for 20 minutes before rinsing with cool water, followed by your usual shampoo and conditioner.
Pineapple lip scrub:
For soft, smooth lips, try this delicious lip scrub recipe! Mix equal parts granulated sugar and melted coconut oil, then stir in 1-2 tablespoons of freshly cut or crushed pineapple. Gently massage the scrub onto the lips using circular motions, then rinse with warm water and apply your favorite lip balm or moisturizer after you’ve finished exfoliating!
Pineapple cuticle softener:
If you’re looking for an all-natural way to moisturize your hands while softening your cuticles, mix equal parts olive oil and finely chopped fresh pineapple until smooth. Gently massage the mixture into each cuticle for five minutes before thoroughly washing your hands and applying a generous amount of hand cream afterwards!
Pineapple body scrub:
For an invigorating body scrub, combine 30g brown sugar, 30ml melted coconut oil, 3 tbsp oats, 15g freshly diced or mashed pineapple, and 5 drops essential oils (optional). Massage into damp skin using light circular motions before rinsing off with lukewarm water and then applying moisturizing body lotion!
Pineapple Hydrating Facial Mist:
Mix three tablespoons of rose water with one tablespoon of pineapple juice in a spray bottle, then shake vigorously until all ingredients are well combined before misting onto clean skin as needed for the day for an instant hydration boost!