Browsing: >Foods and health benefits

The White flour is the main ingredient of many everyday foods, such as white bread, breakfast cereals, biscuits and pastries…

Several studies have already shown that consumption of omega-3 fatty acids (preferably docosahexaenoic acid or DHA, and eicosapentaenoic acid or…

Coffee is every morning at the table more than one in two French people, according to the 2015 French Statista…

Bacteria are recognized as beneficial for their benefits to the body. Our digestive tract is home to no less than…

Summary1 – pasta makes you fat2 – Pasta does not contain good nutrients3 – It is harmful to eat it…

If we know today that many microorganisms line our microbiota and that these “good bacteria” are essential to stay healthy,…

In winter, the cold is notorious for attack your skin. But summer does not spare your epidermis. Between the UV…

Summary1 – Tips for a successful smoothie2 – Cyril Lignac’s strawberry smoothie3 – The chef’s mango smoothieTips for a successful…

The error is common, but peanuts are not part of the oilseeds which include cashews, macadamia nuts, pine nuts… They…

Summary1 – Infusette: health hazards2 – Herbal tea: loose plants are of better quality3 – Bulk: an economical and ecological…