If you have sensitive skin, you know the frustration of never knowing what will work for your skin and what will cause a red, burning reaction. Your skin is delicate and deserves to be pampered! These gentle strategies can help you take care of your sensitive skin so it’s happy and healthy. Keep reading to learn more about how to create a skincare routine that works for you!
What mistakes cause redness and irritation in sensitive skin?
One of the most common mistakes people with sensitive skin make is using harsh cleansers. These products strip away the natural oils that protect the skin, leaving it vulnerable to irritants. Another common mistake is using harsh exfoliants. While removing dead cells is important, exfoliating too aggressively can damage the skin barrier and cause inflammation.
People with sensitive skin should also be careful not to overuse topical products. Applying too much moisturizer, for example, can lead to clogged pores and breakouts. Finally, it is important to protect sensitive skin from the sun. Ultraviolet rays can cause inflammation and premature aging. By taking these precautions, people with sensitive skin can avoid irritation and redness.
A few simple measures to take into account for perfect skin.
Start with a gentle makeup remover.
Anyone with sensitive skin knows how hard it is to find makeup that doesn’t irritate. Even products marketed as “mild” can sometimes contain harsh chemicals or fragrances that can cause redness, itching, and rashes. When it comes to removing makeup, it’s even more important to choose a product that doesn’t strip your skin’s natural oils.
The best way to remove makeup without irritating sensitive skin is to start with a gentle makeup remover. There are many makeup removers on the market today that are specially designed for sensitive skin. These products typically contain soothing ingredients like chamomile or aloe vera that help calm and hydrate the skin. Plus, they often come in oil-free and fragrance-free formulas, making them even less likely to cause irritation.
Use thermal water instead of tap water.
A simple way to soothe and protect sensitive skin is to use thermal water instead of tap water to cleanse. Thermal water is naturally rich in minerals and its low pH helps restore the skin’s natural acid mantle. In addition, the temperature of spa water is often lower than that of tap water, which can help reduce redness and inflammation. Whether you use it as a facial cleanser, a toner, or simply to mist your face throughout the day, thermal water can be a great ally for people with sensitive skin.
Do not scrub your face under any circumstances.
It is important to be gentle with sensitive skin. Avoid rubbing, rubbing or exfoliating too hard, as this can irritate the skin and cause redness or inflammation. Be sure to use a gentle cleanser and avoid products with harsh chemicals or fragrances. It is also important to protect sensitive skin from the sun.
Use a broad-spectrum sunscreen with an SPF of 30 or higher, and reapply it every two hours when you’re outdoors. Also, try not to go out in the sun during peak hours, from 10 a.m. to 4 p.m. By taking a few simple steps, you can help keep your sensitive skin healthy and free from irritation.
Forget the towels and favor drying in the open air.
In addition to being careful about what you put on your skin, it’s also important to be careful about how you treat your skin. An easy way to achieve this is to ditch the towel in favor of air drying. Towels can be harsh on sensitive skin, cause irritation and even wick away moisture.
In contrast, air-drying is much gentler and can help preserve your skin’s natural oils. Also, it’s important to make sure your towels are clean. Towels can easily become breeding grounds for bacteria, which can cause breakouts or exacerbate existing skin issues. For these reasons, it’s best to avoid towels altogether if you have sensitive skin.
Opt for soothing masks at night.
When it comes to face masks, opt for ones that contain soothing ingredients like chamomile or lavender. These gentle ingredients will help calm and relax your skin, while providing much-needed moisture. Apply your mask in the evening, after removing make-up and cleansing your skin. Leave the mask on for about 15 minutes, then wash it off with lukewarm water. Follow with a lightweight moisturizer to seal in moisture. By using it regularly, you will notice that your skin becomes softer, smoother and more radiant.