Summer is here and with it comes the intense heat that can damage our hair. UV rays, perspiration and humidity can make our hair dry, brittle and dull. Fortunately, there are simple and effective ways to protect our hair against heat.

Use hair sunscreen

Similar to sunscreen for the skin, hair sunscreen provides protection against harmful UV rays. It’s important to protect your hair from sun damage, as UV rays can cause hair discoloration, dryness and breakage.

You can also wear a hat or scarf to protect your hair from the sun. It is recommended that you choose a product that suits your hair type, as some products may be too heavy or too oily for certain hair types, which can cause problems such as flat or greasy hair. Don’t forget to apply hair sunscreen to your hair before going out for maximum protection and healthy, strong hair.

Avoid using heated styling tools

Repeated use of heated styling tools such as flat irons and curling irons can permanently damage your hair, making it dry and brittle. To avoid these adverse effects, it is better to opt for softer options, such as hair curlers without heat or braids.

If you must use heated tools, it is essential to use a heat protectant product that will reduce potential damage. You can also consider making nourishing hair masks to strengthen your hair and make it look healthier. Additionally, it’s important to adopt a regular hair care routine that includes mild shampoos and conditioners, as well as the occasional use of nourishing hair oils to help prevent future damage.

Moisturize your hair regularly

Heat can dry out your hair, so it’s important to moisturize it regularly using moisturizing products like hair oils, hair masks and conditioners. Moisturizing products help restore your hair’s natural shine and prevent heat damage.

Avoid washing your hair every day

Daily washing can cause hair damage, especially if you use hot water or harsh products. To avoid this, it is recommended that you limit washing your hair to two or three times a week and use a mild, moisturizing shampoo. In addition to this, you can also use conditioner to nourish and protect your hair.

Outside of washing, it’s important to protect your hair from excessive heat by using hair protection products, avoiding styling with hot tools, and avoiding direct sun exposure for long periods of time. Finally, it is also recommended to eat a healthy diet and have a healthy lifestyle to maintain healthy and strong hair.

Protect your hair with accessories

Hair accessories are important to protect your hair in summer. Indeed, UV rays can cause irreparable damage to your hair. Hats, scarves and headbands are practical accessories that can help protect your hair from UV rays and reduce the amount of heat that reaches it. these hair accessories can add a touch of elegance to your summer look.

Hats, for example, are a great way to protect your face and scalp from UV rays. There are many different hat designs, ranging from straw hats to cloth hats. Cloth hats are particularly useful as they are lightweight and breathable, making them ideal for hot summer days.

Scarves and headbands are also great hair accessories in the summer. They can be used to tie your hair back, allowing you to stay cool while looking stylish. Scarves and headbands also come in a variety of styles and colors, meaning you can match them with any outfit.

Hair accessories such as hats, scarves and headbands are a summer must-have. Not only do they protect your hair against UV rays, but they can also add a touch of style to your summer look.

You can protect your hair from heat damage and ensure it stays healthy all summer long. Remember that well hydrated hair is healthy hair!

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.