Taking care of your skin in the evening after 50 is an essential element in keeping your skin healthy, young and radiant. With age, the fight against the signs of aging such as wrinkles, dark spots and thinning of the skin is permanent. The key to winning this battle is understanding how your skin changes as you age, then making sure you’re using the right products and methods to help keep it looking its best. Here are 6 ways to take care of your skin in the evening after 50:

  1. Gently cleanse:

Cleansing is one of the most important steps in any skincare routine because it removes dirt, oil, makeup, and other impurities that can build up throughout the day. It is especially important for mature skin, as it helps keep pores clear and prevent breakouts. When cleansing your skin after 50, opt for a gentle cleanser specifically designed for mature skin that won’t strip away moisture or leave your face feeling tight. Avoid using harsh scrubs or cleansers that contain alcohol or perfumes, as they may be too irritating for this delicate age group.

  1. Apply a moisturizer at night:

Hydration is important at any age, but it’s even more so after the age of 50 because our skin naturally produces less oil as we age, which can lead to dryness and dehydration. Be sure to look for a nighttime moisturizer that specifically addresses the needs of mature skin. Like products containing ceramides or hyaluronic acid, which will help replenish lost moisture while providing the antioxidants needed to fight environmental damage caused by free radicals.

  1. Use retinol products:

Retinol has proven to be one of the most effective ingredients when it comes to treating signs of aging such as fine lines and wrinkles, thanks to its ability to stimulate collagen production in the skin’s dermal layer. the skin. Once you hit 50, incorporating retinoids into your nighttime routine can help increase cell turnover while reducing pigmentation from sun damage and giving you a more even skin tone overall. . Keep in mind that retinoids can be quite potent. So start by using a small amount every other night until you get used to it, then gradually increase the use over time if needed.

  1. Consider adding topical antioxidants:

Topical antioxidants are another great product for people in their 50s. They neutralize free radicals created by UV exposure or pollution before they cause further damage to your cells, leading to signs of premature aging like wrinkles or hyperpigmentation on the skin’s surface. In particular, look for ingredients like vitamins C and E, which have been proven time and time again to have anti-aging effects on mature skin. When applied at night, our cells recover from the damage they may have suffered during the day.

  1. Don’t forget the eye creams:

Our eyes tend to be one of the first places we start to see signs of aging due to their delicate nature, but luckily there are plenty of eye creams made specifically for seniors that contain active ingredients such as peptides and ceramides that work synergistically to give us firmer, brighter eyes, while targeting the crow’s feet lines around them! Remember not to apply eye creams too close to the lash line, as this may cause irritation. Instead, apply these creams to the orbital bone area, directly under the eyes.

  1. Perform regular facial massages:

Massage has long been known for its beneficial effects on our bodies, both mentally and emotionally, but what many don’t realize is that massaging our face regularly also has anti-aging effects! When done correctly, facial massage promotes blood circulation, reduces puffiness, flushes out toxins, and stimulates lymphatic drainage, all of which contributes to a healthier, more youthful complexion over time! For best results, try incorporating the jade roller into your facial massage routine, as not only does this tool feel luxurious against our skin, it also helps create a smoother canvas on which serums, creams and other skin care products that we use can be better absorbed by the deeper layers of the epidermis.

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.