In order to take care of your skin, it is important to understand its type, skin can be divided into four main categories: normal, dry, oily or sensitive, each type of skin requires different care to stay healthy and beautiful.

normal skin

Normal skin is characterized by a smooth and even texture, without visible pores and generally does not present problems of pimples or spots, although this skin condition does not require special care, take care of your skin to maintain its radiance natural.

You can use a wide range of skin care products to improve your health, products containing ingredients such as hyaluronic acid, vitamin C and antioxidants can help hydrate and nourish your skin, the use of masks face and eye creams can help prevent signs of premature aging and improve your skin’s texture, drink enough water and eat healthy foods to promote your skin’s health from within.

Dry skin

Dry skin is a skin type that is characterized by a rough, dull texture with fine pores, although this skin type is often less prone to acne than other skin types, it can be prone to irritation, to itching and scaling. If you have dry skin, take care of your skin by using moisturizing products to prevent dryness and flaking.

Alcohol-based products and abrasive cleansers should be avoided as they can aggravate the dryness of your skin, in addition to using moisturizing products, drinking enough water to hydrate your skin from within, also a balanced diet rich in vitamins and antioxidants can help maintain healthy, glowing skin and avoid overly hot showers or baths which can dry out your skin, it is best to use lukewarm water and limit the duration of your bath or shower.

Oily skin

Oily skin has a thick and shiny texture with large pores, it is prone to pimples, blackheads and acne, if you have oily skin, use skin care products specially formulated to reduce the excess sebum and the appearance of pimples, avoid oil-rich products that can clog pores and aggravate skin problems.

It is important to take other steps to keep oily skin healthy, be sure to cleanse your face twice a day with a gentle cleanser to remove excess oil and impurities, also use a toner to tighten pores and an oil-free moisturizer to lock in skin’s hydration.

You can consider making changes in your diet to improve the condition of your oily skin, avoid fatty and sugary foods, which can aggravate skin problems, instead, favor foods rich in antioxidants, such as fruits and vegetables, which help fight free radicals and maintain healthy, glowing skin, try to drink at least 8 glasses of water a day to maintain healthy, radiant skin.

Sensitive skin

Sensitive skin can take many different forms, whether dry, oily or normal, it is more vulnerable and reactive to skin care products, perfumes, as well as external aggressions such as excessive exposure. in the sun or the cold, in order to prevent irritation, it is important to use gentle and fragrance-free products.

It is advisable to avoid abrasive cleaning products as well as exfoliating products, which can have harmful consequences on your sensitive skin, you can opt for products specially designed for sensitive skin, in order to give them special attention, adopt a routine appropriate treatment to preserve your sensitive skin and achieve healthy glowing skin.

Correctly identifying your skin type – whether normal, dry, oily or sensitive – is a crucial step in determining the most suitable skin care regimen for your specific needs, each skin type has distinct characteristics and requires special care to stay healthy and radiant, normal skin usually has a balance of dryness and oil production, while dry skin may need extra hydration.

Oily skin produces an excessive amount of sebum, while sensitive skin can react strongly to certain products or environments. Although these categories are helpful in guiding your skin care choices, the skin is a complex and dynamic organ that may change over time and depending on environmental conditions. It is therefore recommended to regularly review your skin type and adjust your skincare routine accordingly, in case of skin concerns or problems it is always best to consult a dermatologist or healthcare professional.

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.