Yes, stretch marks can be a bit of a taboo subject for men. But why should we avoid talking about it? After all, this is a completely natural phenomenon. In fact, almost half of men will have stretch marks in their lifetime. So why not learn more about them and how to deal with them? Here’s everything you need to know about stretch marks in men.

What causes stretch marks in men?

Although more commonly associated with pregnancy, stretch marks can affect anyone. Also called striae, these marks appear when the skin is stretched beyond its limits. Although the cause is unknown, genetics are thought to play a role. If your parents or grandparents had it, you are more likely to have it yourself.

Other factors that can contribute to their development are sudden weight gain or loss, puberty, and even certain medical conditions. For men, one of the most common causes of stretch marks is exercise. The growth and expansion of muscles can cause the surrounding skin to stretch and tear. In some cases, this can lead to the formation of stretch marks.

How to stop the appearance of other stretch marks in men?

For men, the most common places where stretch marks appear are the shoulders, back, and stomach. The best way to prevent stretch marks is to keep the skin healthy and hydrated. This means following a healthy diet, drinking plenty of water and getting enough exercise. Also try to avoid sudden weight gain or loss, as it can put stress on the skin. If you start to see stretch marks, there are several things you can do to make them go away. To discover !

Stretch marks in men: how to make them disappear?

Use a moisturizer regularly:

For many men, the idea of ​​regularly using moisturizer might seem a bit strange. However, this practice has many advantages, especially with regard to stretch marks. Stretch marks can become permanent tears over time. However, keeping the skin hydrated with a good moisturizer can help prevent stretch marks from forming in the first place.

Additionally, regular use of a moisturizer can also help diminish the appearance of existing stretch marks. So if you’re looking for a way to keep your skin looking its best, don’t forget to add moisturizer to your daily routine.

Exfoliate your skin:

By exfoliating the skin, you can remove the dead cells that cling to the surface of your skin. This will smooth out the appearance of your stretch marks and make them much less noticeable. Additionally, exfoliating your skin will also help improve its overall health by stimulating blood flow and removing impurities.

Use topical creams:

For anyone who has ever struggled with the unsightly appearance of stretch marks, the prospect of using a topical cream to make them disappear might seem like a dream come true. And while there’s no magic bullet for treating stretch marks, topical creams can certainly help make them less noticeable. Most stretch mark creams contain ingredients like retinoids, which help improve skin elasticity and stimulate collagen production.

Other common ingredients are hyaluronic acid, which helps hydrate skin, and vitamin C, which helps brighten skin tone. Although there is no guarantee that using a topical cream will make stretch marks completely disappear, for many men it can be an effective way to reduce their appearance.

Consider laser therapy:

Laser therapy works by stimulating the production of collagen and elastin fibers. This can help repair the damage caused by stretch marks and make them disappear.

So far, there has only been one small study on the use of laser therapy for stretch marks in men. However, the results were promising. All of the men who received laser therapy saw a significant improvement in the appearance of their stretch marks. If you are considering laser therapy for your stretch marks, be sure to talk to a dermatologist or other medical professional first. They can help you determine if this therapy is right for you and answer all your questions.

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.