If you suffer from dark circles and puffiness under your eyes, you know that you always feel tired, even if you’ve had a good night’s sleep. This can be infuriating and sometimes embarrassing as it gives the wrong impression to the people around us. It’s possible to conceal those unsightly dark circles, but it can be particularly difficult to get rid of them for good. But do not worry ! We’ve got the answer to all your frustrations: our 11 tips to help you get rid of those dreaded eye bags. By modifying your lifestyle and changing your skin care, you will quickly regain your beauty and your bright eyes!

Get enough sleep:

Lack of sleep is one of the most common causes of dark circles and bags under the eyes, so it’s important to make sure you get enough rest. Aim to sleep regularly 7-8 hours a night.

Reduce your salt intake:

Eating too much salt can cause fluid retention around the eyes, which can lead to puffiness and the appearance of dark circles under the eyes. Try to limit processed foods and salty snacks to reduce puffiness around the eyes.

Avoid alcohol:

Alcohol is another culprit when it comes to causing fluid retention around the eyes. So try to avoid drinking alcoholic beverages if possible as this can lead to puffiness and dark circles under the eyes.

Invest in an eye cream:

Eye creams designed specifically for dark circles or bags under the eyes can help reduce their appearance by helping to tighten the skin around the eyes and improving circulation to this delicate area. Look for a product that contains hyaluronic acid or other skin-firming ingredients, such as caffeine or retinol.

Stay hydrated:

Drinking plenty of water throughout the day helps your skin stay hydrated, healthy, and supple, which helps reduce puffiness around your eyes and fade dark circles under your eyes!

Apply cold compresses:

Applying cold compresses or cucumber slices to your closed eyelids helps constrict the small blood vessels under the skin. This reduces puffiness around the eyes and temporarily alleviates dark circles they may have caused!

Elevate your head while you sleep:

Sleeping with your head slightly elevated above heart level improves circulation under the eyes, which can help reduce puffiness around the eyes and fade dark circles!

Eat more foods rich in vitamin K:

Eating foods like spinach, figs, kale, broccoli, Brussels sprouts, etc. that are rich in vitamin K helps strengthen the capillaries under your eyes, thereby promoting better blood circulation. Which helps reduce the dark circles they can cause while decreasing puffiness too!

Call on Ayurveda:

There are several Ayurvedic herbs that can help reduce dark circles and bags under the eyes. For example, aloe vera gel has proven to be an effective remedy for inflammation and puffiness under the eyes. Also, amla powder can be used to lighten dark circles due to its antioxidant properties. It helps remove dirt from the skin and repair damage triggered by environmental stressors. Lastly, sandalwood paste is beneficial in reducing pigmentation as well as puffiness around the eyes. This time-tested Ayurvedic remedy is also known for its anti-inflammatory properties.

Apply honey liberally each morning:

Applying honey to the face is a simple, natural remedy that can help reduce the appearance of puffiness and dark circles. It contains powerful antioxidants, anti-inflammatory and antibacterial abilities that can penetrate deep into the skin for optimal results. Honey also helps moisturize and nourish the skin, making it look brighter and more radiant. As it works over time to improve the eye contour area, liberal application of honey every morning will yield long-lasting results if used regularly.

Do not throw away the coffee grounds in the morning, make a scrub for the eye contour:

Simply mix used coffee grounds with oil, such as coconut oil or olive oil, and rub in circular motions under your eyes for a few minutes. Not only is this technique cost-effective, but it’s also easy and convenient, because you already have the ingredients at home! Try it the next time you see dark circles and see if it brightens up your appearance within minutes!

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.