Age is just a number and it doesn’t have to dictate anything about how you want to look. As you age, by taking the right steps in your skincare routine, you can maintain beautiful, healthy skin even as the years pass. With that in mind, we’ve created this article so that septuagenarians can be informed about what kind of face cream would benefit their skin the most – because why should getting older mean looking less radiant? From choosing a product based on its ingredients to understanding what exactly those ingredients do for you, we’ll take you step-by-step through choosing the right skincare routine to maintain your glow. the youth !
Having beautiful skin after 70 is entirely possible. Here are 5 keys to maintaining a youthful appearance.
Staying consistent with skincare, getting restful sleep, and following an overall healthy lifestyle are fundamental foundations for glowing, smooth skin. Skin at this age tends to become drier and thinner, so it’s important to add these 5 practices to your daily routine.
Gently cleanse and exfoliate with the right active ingredients.
When it comes to taking care of your skin at 70, gentle cleansers and exfoliators are especially important. To help you maintain healthy, youthful-looking skin, look for cleansers with gentle ingredients like aloe vera, rose water extract, or chamomile.
As for exfoliants, those that contain active ingredients like alpha hydroxy acids are a great choice because they can help improve the appearance of facial wrinkles and discoloration from sun damage.
Also, opt for exfoliators that contain natural ingredients such as kaolin clay or shea butter to ensure you get maximum benefits without irritation. Wash your face morning and night with a gentle cleanser and use an exfoliator once a week. This routine can not only help improve skin clarity, but also promote collagen production.
Maintain a reinforced hydration routine.
Your moisturizer should not leave you wherever you are! Out with friends, on the go or on a trip, arming yourself with a nourishing and firming moisturizer could provide your skin with what it needs to protect itself from environmental factors.
When choosing a moisturizer, look for one that contains both humectants, such as glycerin or hyaluronic acid, and emollients, such as shea butter or squalane. Humectants help draw water into the skin while emollients create a protective barrier that helps you stay hydrated throughout the day.
In addition to this duo, consider moisturizers infused with antioxidants like vitamin C or retinol to help support elasticity and fight free radical damage. Finally, as far as consistency is concerned, opt for thicker balms given the nature of your skin, which becomes more dry and sensitive at this age. By keeping these things in mind when choosing a moisturizer, you’ll be well on your way to glowing skin day after day!
Choose the right sunscreen even on cloudy days!
When choosing a sunscreen, it’s a good idea to choose one that offers broad-spectrum protection against both UVA and UVB rays, as well as an SPF of 30 or higher. Some current sunscreens also contain ingredients like antioxidants that can help fight more than just the sun – these formulas help strengthen and protect your skin for a healthier appearance. While many brands market water-resistant sunscreens, be aware that no sunscreen is completely waterproof. Remember to reapply your product every two hours for maximum protection.
Prepare facial masks at home rich in natural components.
People over the age of 70 should strongly consider making their own face masks from natural ingredients found in their kitchens, as these masks have multiple benefits, including hydration and nutrition. Homemade face masks give instant results, are economical and all natural.
Some interesting options include the honey, oatmeal and olive oil mask, which soothes itching and restores radiance to the skin; the banana and milk mask, which reduces fine lines and hydrates the complexion; the avocado mask, which intensely nourishes the skin; or the yogurt, turmeric and honey mixture, which stimulates the production of collagen while naturally lightening the skin.
Learn some facial yoga gestures to apply day and night.
Supporting your skin health at 70 with facial yoga is a great way to slow down time and rejuvenate your complexion. Facial yoga may seem daunting, but all the simple gestures add up to noticeably improve the look and feel of your skin.
Examples of facial yoga instructions designed for this age group range from forehead relaxation, eye strain reduction, lip lift and chin lift, all specifically designed to improve elasticity. and reduce wrinkles. Whenever you find yourself free between tasks or at the end of the day, try doing a few minutes of facial yoga poses; twice a day, morning and evening or before bedtime, for best results. The steps are easy to follow, even for people with busy lives.