Not only is it known for its tangy and refreshing flavor, but it also has antibacterial, antifungal, and antioxidant properties. We will talk about the benefits of lemon on the skin: reduction of acne, brightening properties, hydration of the skin, reduction of age spots, reduction of large pores and reduction of dark circles.

Reduction of acne

Acne is a common skin problem that can affect anyone from teenagers to adults. Lemon can help reduce acne thanks to its antibacterial and antifungal properties. Lemon juice can help kill acne-causing bacteria and reduce inflammation. Additionally, the citric acid present in lemon can help exfoliate the skin, thereby removing dead skin cells that can clog pores and cause pimples. For effective treatment of acne, lemon can be used in the form of a face mask or toner.

Lightening properties

Lemon is also known for its lightening properties. Lemon juice can help reduce dark spots, acne scars, and age spots on the skin. This is due to the presence of ascorbic acid in lemon, which helps reduce the production of melanin in the skin. Additionally, lemon can also help lighten hair and reduce freckles. To reap the brightening benefits of lemon, you can use it as a key ingredient in your skin care or hair care routine.

Skin hydration

Lemon is also an excellent source of hydration for the skin. Lemon juice contains water, vitamins and minerals that can help moisturize the skin. Also, the citric acid in lemon can help slough off dead skin cells that can make skin dry and dull. For optimal hydration, you can mix lemon juice with honey and olive oil to create a moisturizing skin mask. This simple beauty trick will help you maintain hydrated and luminous skin.

Reduction of age spots

Age spots are often caused by excessive sun exposure and can be difficult to remove. However, lemon juice may help reduce the appearance of age spots by brightening the skin and reducing melanin production. The antioxidant properties of lemon are also beneficial in reducing the signs of skin aging. To reap the benefits of lemon’s anti-aging properties, you can use it in your skincare routine and add it to your diet.

Reduction of enlarged pores

Large pores can be a problem for people with oily or combination skin. Fortunately, lemon can help reduce the appearance of large pores by removing excess oil and tightening pores. Lemon juice can also help remove impurities from the skin, leaving skin smoother and clearer. To reap the benefits of the astringent properties of lemon, you can use it as an ingredient in your toner or in your face wash.

Reduction of dark circles

Dark circles can make your face look tired and dull. Fortunately, lemon can help reduce the appearance of dark circles thanks to its brightening properties and antioxidants. Lemon juice can help lighten the skin under the eyes and reduce inflammation, reducing the appearance of dark circles. To reap the benefits of lemon for reducing dark circles, you can soak cotton balls soaked in lemon juice in milk and place them under your eyes for ten minutes.

Precautions for use

It is important to remember that lemon can also be irritating to the skin if used in excess. It is recommended to use lemon in moderation and test on a small area of ​​skin first to avoid irritation. It is also important to avoid exposing the skin to the sun after using lemon products, as lemon can make the skin more sensitive to the sun.

Additional tips

Apart from the benefits mentioned above, lemon can also be used to treat sunburn, to remove freckles and to whiten teeth. You can also add lemon juice to your bath to reap the skin benefits. For glowing and healthy skin, you can also include foods rich in vitamin C in your diet, such as oranges, kiwis, and berries.

However, it should be used in moderation and respecting the precautions for use listed above.

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.