Summer is the season when you sweat the most, and therefore it is important to choose an effective deodorant to avoid bad odors, many conventional deodorants contain ingredients that are harmful to health, such as aluminum salts and parabens. There are natural deodorants that are just as effective, if not more so. A few tips to help you choose a natural and effective deodorant for the summer.

Avoid aluminum salts

Aluminum salts are common components used in conventional deodorants to block skin pores and reduce perspiration. However, the harmful effects of these salts on health are increasingly worrying, many recent studies have shown a link between the use of deodorants containing aluminum salts and certain serious pathologies such as the disease of Alzheimer’s and breast cancer.

To preserve your health, it is therefore strongly recommended to avoid products containing aluminum salts. More and more brands are offering natural alternatives, made from healthy and environmentally friendly ingredients. You can also opt for homemade deodorants, based on baking soda or essential oils, for example.

By taking care of your body responsibly, you will be able to preserve your health while contributing to the protection of the environment.

Opt for natural ingredients

Natural deodorants have gained popularity in recent years due to their composition based on natural ingredients. Unlike conventional deodorants, they are made from ingredients like baking soda, coconut oil, lavender essential oil, and clay.

These ingredients are not only effective in reducing body odor but also have beneficial properties for the skin, coconut oil is moisturizing and nourishing while lavender essential oil has soothing properties.

When choosing a natural deodorant, it’s important to pay attention to the labels and make sure the ingredients are truly natural. Often, conventional deodorants contain synthetic ingredients that can be harmful to health. By choosing a natural deodorant, you can be sure that you are using a product that is not only safe for your body, but also for the environment.

Natural deodorants offer a wide variety of options in terms of scents and textures.

Many manufacturers offer deodorants based on other natural ingredients such as jojoba oil, shea butter or even beeswax. You can also choose between stick, cream or spray formulas.

they are an excellent alternative to conventional deodorants. They are effective in reducing body odor, good for the skin and environmentally friendly. So it’s time to adopt a natural deodorant and take advantage of its many benefits!

Test several brands

Each person is unique, which means that some natural deodorants might not work for you, it is essential to test several brands to find the best one for your body.

This can be tricky because it’s hard to know which deodorant is right for your body without trying it. A good tip is to look for samples or travel sizes to test different deodorants without having to buy a full bottle.

You could also seek advice from specialists or health professionals to find the most suitable deodorant for your body, remember that using natural deodorants may require an adjustment period for your body, so be patient and persistent in your search for the ideal brand for you.

Look for deodorants with essential oils

Some essential oils have antibacterial and antimicrobial properties, making them a natural option for fighting body odor, using these essential oils in deodorants can help eliminate odor-causing bacteria, while providing a pleasant scent .

There are many other natural options for fighting odor such as rosemary, peppermint and thyme essential oil, note that natural deodorants may not be as effective as commercial deodorants so it may be necessary to Experiment with different options to find the one that best suits your needs.

Choosing a natural and effective deodorant for the summer can seem difficult, but by following these tips, you should be able to find the one that suits your body best.

Remember that sweating is natural and important for regulating body temperature, so don’t try to completely block sweat. Instead, opt for deodorants that reduce odor while letting your body do its natural job.

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.