Summer is here and with it comes the need to protect our skin from harmful UV rays. Although the use of sunscreen is essential to prevent sunburn and long-term damage, it is equally important to take care of our skin after sun exposure.

After-sun care can help soothe and rehydrate the skin, reducing redness and inflammation.

Why opt for water-based after-sun care?

After prolonged exposure to the sun, it is important to take care of your skin in order to avoid dehydration and flaking, water-based after-sun care is an effective solution to restore the skin’s water balance and help keep it hydrated, these treatments may also contain beneficial ingredients for the skin such as antioxidants or vitamins.

Types of water-based after-sun care

Among the most popular water-based after-sun care there are a variety of options to suit all needs, moisturizing sprays are ideal for people who need quick and easy hydration after a day spent in the sun, but for hard-to-reach areas, such as the back.

One spray may not be enough, which is where gels can come in handy, as they are light and cooling, making them perfect for use after prolonged exposure to the sun.

Thus, gels can be applied with the hands, making it possible to treat hard-to-reach areas, if you need more intense hydration, lotions are a great option, as they are thicker than sprays and gels, making them more hydrating and suitable for use all over the body, note that most of these products contain soothing ingredients to help reduce redness and irritation caused by overexposure to the sun.

the right water-based after-sun product for your skin

To choose the right water-based after-sun product for your skin, several factors must be taken into account, first, identify your skin type (normal, dry, oily or combination), as this will help you to select products suited to your specific needs.

Next, consider any skin issues you might be experiencing, such as sensitivity, redness, or blemishes, and look for products specifically formulated for those issues.

When evaluating products, check the ingredients to make sure they contain effective moisturizing and soothing agents, such as aloe vera, coconut water, hyaluronic acid or glycerin, favor products without parabens, alcohol-free, and fragrance-free, as these can irritate the skin or make existing problems worse.

Take into account quality labels and certifications, such as organic or eco-responsible labels, which can attest to the quality and safety of the product, by taking these factors into account, you will be able to choose an after-sun product based on water adapted to your skin and take full advantage of its soothing and hydrating benefits.

Preferred ingredients

Caring for your skin after prolonged exposure to the sun, choosing water-based products to prevent skin from drying out and further sun damage, after-sun care may contain ingredients such as aloe, witch hazel and chamomile which have soothing, anti-inflammatory and redness reducing properties.

Aloe is known for its ability to moisturize the skin and stimulate healing, while witch hazel can help reduce inflammation and relieve pain, chamomile is often used for its anti-inflammatory and calming properties, also remember to drink plenty of water to keep your skin hydrated from the inside out and wear protective clothing to avoid further direct sun exposure.

Additional tips to soothe and rehydrate skin after sun exposure

In addition to water-based after-sun care, there are several tips to soothe and rehydrate skin after sun exposure, be sure to drink enough water throughout the day to maintain skin’s hydration. your skin and compensates for water loss due to perspiration.

Avoid hot showers after a day in the sun, as these can further dry out the skin, opting instead for a lukewarm or cold shower, which will help calm inflammation and tighten pores.

Wear loose, comfortable clothing made of natural fibers such as cotton, to avoid chafing and let the skin breathe, the use of cold compresses or ice packs wrapped in a clean cloth can help relieve redness and burning of the skin. skin.

Apply compresses to the affected areas for a few minutes for fast and effective relief, combining these tips with appropriate after-sun care will help your skin regenerate and retain its natural glow.

Water-based after-sun care is essential for maintaining healthy, hydrated skin during the summer months, hydrating sprays, gels and lotions are all effective options.

But it’s important to choose products that are alcohol-free and have soothing ingredients to help reduce sun damage. take care of your skin after each sun exposure to prevent sunburn and long-term damage.

* criptom strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the advice of a health professional.