It is important to note that not all foods can be stored in the freezer. Some foods lose their texture, taste or nutritional quality when frozen.
Water-based foods, such as raw vegetables, fresh fruit, raw eggs, milk and creams should never be frozen. Water-based foods have a watery texture that turns to ice when exposed to very low temperatures. This transformation leads to the rupture of food cells and alters their texture and taste. Raw vegetables can also lose their nutrient content when frozen. It is therefore recommended to eat them fresh.
Fried foods, such as French fries, donuts and nuggets, should not be frozen. Fried foods are already cooked at a high temperature, making them crispy and golden. However, once frozen, fried foods lose their crispiness and become soft and greasy. This makes them unappetizing. It is therefore better to eat them fresh or reheat them in the oven rather than freezing them.
Canned foods should not be frozen. Canned foods are already sterilized at high temperatures to kill bacteria and germs. Freezing them can alter their texture and taste. In addition, freezing can cause the box to explode due to the expansion of water. It is therefore recommended to store canned foods at room temperature and consume them before the expiry date.
Raw fruits and vegetables
Raw fruits and vegetables are not recommended for freezing as they contain a large amount of water. Vegetables and fruits also contain enzymes that can alter their taste and texture when frozen. Thus, it is best to eat fresh fruits and vegetables to enjoy all their benefits.
However, there are fruits and vegetables that can be frozen. Fruits and vegetables that are suitable for freezing are those that have a firm texture and do not contain too much water. Examples of fruits and vegetables that can be frozen are apples, pears, bananas, mangoes, zucchini, carrots and spinach.
Dairy products such as cheese, yogurt and cream are not recommended for freezing. Freezing can alter their texture and taste. If you must freeze dairy products, it is best to freeze them as ice cream or use them in cooking recipes.
Cooked meats can be frozen, but their texture and taste may be affected. Cooked meats can become dry and chewy when thawed. It is therefore better to eat them fresh or reheat them in the oven rather than freezing them.
Baked goods, such as breads, cakes and pastries, should not be frozen for a long time. Freezing can alter their texture and taste. It is therefore best to eat them fresh or store them in a cool, dry place to prolong their life.
Fresh herbs, such as basil, parsley and cilantro, should not be frozen. Fresh herbs contain a large amount of water and lose their flavor and aroma when frozen. It is therefore preferable to use them fresh or to dry them to keep them longer.
Processed foods, such as pizzas, ready meals, hamburgers and hot dogs, should not be frozen. Processed foods often contain additives and preservatives that can alter their texture and taste when frozen. Also, processed foods can contain high amounts of salt and fat, which can be harmful to your health.
It is important to know which foods can be frozen and which foods cannot. Water-based foods, fried foods, canned foods, some fruits, vegetables, dairy products, cooked meats, baked goods, fresh herbs, and processed foods should not be put in the freezer.